For the first time this summer, I went swimming; and I went to the Vassar out door pool. The pool at Vassar is usually not crowded, it wasn't today. I am rather sore this evening as I did every stroke I know. Swam for about three-quarter of an hour. The water felt wonderful. They have a solar pool and the water is never cold. There is only one more week of swimming, so I will try to go as often as possible. I can tell it was very beneficial.
Thought for the day:
"Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else."
~ Brian Tracy